50 Important Facts About Having Anxiety…

Every Word You Say

I was inspired by this post which listed 50 facts about having autism, so I thought I’d do a similar post about having anxiety. I’ve had anxiety since I was around 10 years old, and if you’ve been following my blog for a little while you’ll know it has improved in the last two years. But I still do have panic attacks and anxiety still plays an important role in my life. I’d love to hear your thoughts about this, and as always I’d love to hear from you if you have anxiety yourself.

  1. We’re not attention seeking. We are genuinely scared of social interactions or triggering situations.
  2. We’re not vampires. Okay yes I am as pale as a piece of paper, and I burn like one too. But I do actually like to go outside, and I do like to socialise it’s just very stressful.
  3. It upsets us if…

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